22 Conditions Studied

Body Mass Index (BMI)

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Nonalcoholic Fatty Liver Disease (NAFLD)

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Obesity

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Healthy Gut Flora

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Waist Circumference

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Breast Cancer

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Dermatitis

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Insulin Resistance

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Osteoarthritis (OA)

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Type 2 Diabetes

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Post-Exercise Recovery

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Gut Motility

Effect:

Inconsistent

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Constipation

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Gut Permeability

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Irritable Bowel Syndrome (IBS)

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Total Cholesterol

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Weight Management

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Bone Density

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Cardiovascular Disease

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Glycemic Control

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General

Showing 20 of 22 conditions

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