55 Interventions Studied

Mindfulness

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Smoking Cessation

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Fish Oil

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Light Therapy

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Omega-3 Fatty Acids

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Acupuncture

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Aerobic Exercise

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Hiking

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Mind-Body Therapy

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Sleep Hygiene

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Strength Training

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Yoga

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Qi Gong

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Ashwagandha

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Chromium

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Gymnema sylvestre

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
L-Carnitine

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Pranayama

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Saffron

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Female-Specific
Choline

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General

Showing 20 of 55 interventions

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