33 Interventions Studied
Meditation
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Mindfulness
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Smoking Cessation
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Cognitive Behavioral Therapy
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Qi Gong
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Selective Serotonin Reuptake Inhibitor
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Choline
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
N-Acetylcysteine
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Acupressure
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Aerobic Exercise
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Mind-Body Therapy
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Omega-3 Fatty Acids
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Support Groups
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Cannabidiol (CBD)
Effect:
Inconsistent
Evidence Grade:
Popularity Focus:
Acupuncture
Effect:
Inconsistent
Evidence Grade:
Popularity Focus:
Gaba
Effect:
Inconsistent
Evidence Grade:
Popularity Focus:
L-Carnitine
Effect:
Inconsistent
Evidence Grade:
Popularity Focus:
Sleep Hygiene
Effect:
Insufficient Evidence
Evidence Grade:
Popularity Focus:
Coffee
Effect:
Insufficient Evidence
Evidence Grade:
Popularity Focus:
Thiamin
Effect:
Insufficient Evidence
Evidence Grade:
Popularity Focus:
Showing 20 of 33 interventions
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