31 Conditions Studied

Inflammation

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Quality of Life

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Healthy Gut Flora

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Gut Permeability

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Pain

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Muscle Soreness

Effect:

Inconsistent

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Immune Function

Effect:

Inconsistent

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Osteoarthritis (OA)

Effect:

Inconsistent

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Sleep Quality

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Stress

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Upper Respiratory Tract Infection

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Food Sensitivities

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Gut Motility

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
HDL Cholesterol

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Hypertrophy

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Inflammatory Bowel Disease (IBD)

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Insulin Resistance

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Irritable Bowel Syndrome (IBS)

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Lactose Intolerance

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
LDL Cholesterol

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General

Showing 20 of 31 conditions

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