21 Conditions Studied

LDL Cholesterol

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Dyslipidemia (Cholesterol & Triglycerides)

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
HDL Cholesterol

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Total Cholesterol

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Triglycerides

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Stress

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Atherosclerosis

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Blood Pressure

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Breast Cancer

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Cardiovascular Disease

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Food Sensitivities

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Glycemic Control

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Immune Function

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Inflammation

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Insulin Resistance

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Obesity

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Oxidative Stress

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Prediabetes

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Skin

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Skin Health (Hydration, Elasticity, Wrinkles)

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General

Showing 20 of 21 conditions

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