115 Conditions Studied

Blood Pressure

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Body Composition

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Body Mass Index (BMI)

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Cardiovascular Disease

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
HDL Cholesterol

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Insulin Resistance

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Obesity

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Type 2 Diabetes

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Waist Circumference

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Appetite

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Muscle Mass & Strength

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Prediabetes

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Weight Management

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Inflammation

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Alzheimer’s Disease

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Cognitive Function

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Dementia

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Migraine Headache

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Testosterone

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Mild Cognitive Impairment (MCI)

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General

Showing 20 of 115 conditions

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