14 Conditions Studied

Insulin Resistance

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Glycemic Control

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Cravings Control

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

B
LimitedHigh

Popularity Focus:

Mixed/General
Prediabetes

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Blood Pressure

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Body Composition

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Type 2 Diabetes

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Obesity

Effect:

Inconsistent

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Appetite

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Triglycerides

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Metabolic Syndrome

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Gut Motility

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Inflammatory Bowel Disease (IBD)

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Type 1 Diabetes

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General

Showing 14 of 14 conditions

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