31 Conditions Studied
Total Cholesterol
Effect:
Strong Improvement
Evidence Grade:
Popularity Focus:
LDL Cholesterol
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Cognitive Function
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Blood Pressure
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Cardiovascular Disease
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Diarrhea
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Dyslipidemia (Cholesterol & Triglycerides)
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Irritable Bowel Syndrome (IBS)
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Type 2 Diabetes
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Constipation
Effect:
Notable Improvement
Evidence Grade:
Popularity Focus:
Sleep Quality
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
HDL Cholesterol
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Satiety
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Appetite
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Glycemic Control
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Hemoglobin
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Insulin Resistance
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Metabolic Syndrome
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Type 1 Diabetes
Effect:
Small Improvement
Evidence Grade:
Popularity Focus:
Triglycerides
Effect:
Inconsistent
Evidence Grade:
Popularity Focus:
Showing 20 of 31 conditions
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