32 Interventions Studied

Meditation

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Mindfulness-Based Stress Reduction

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Biofeedback, Psychology

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

C
LimitedHigh

Popularity Focus:

Mixed/General
Cognitive Training

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Relaxation Therapy

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Spiritual Therapies

Effect:

Notable Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Exercise Therapy

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Parenting

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Psychological Techniques

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Cognitive Restructuring

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Dialectical Behavior Therapy

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Mind-Body Therapies

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Models, Theoretical

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Psychotherapy, Group

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Schema Therapy

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Female-Specific
Self-Management

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Therapeutic Alliance

Effect:

Small Improvement

WorseningImprovement

Evidence Grade:

D
LimitedHigh

Popularity Focus:

Mixed/General
Humanities

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Nonverbal Communication

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General
Psychotherapy, Psychodynamic

Effect:

Insufficient Evidence

WorseningImprovement

Evidence Grade:

A
LimitedHigh

Popularity Focus:

Mixed/General

Showing 20 of 32 interventions

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